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Calories in Vitasoy Soft Tofu

Vitasoy Nutrition Facts and Calories
Vitasoy Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 3.5g 5.4%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 0g 0%
Total Carbohydrate 1g 0.3%
Dietary Fiber 0.5g 2%
Sugars 0g 40%
Protein 7g 43%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 1.08mg 6%
Potassium 0mg 0%

WATER, WHOLE NON GENETICALLY ENGINEERED SOYBEANS, CALCIUM SULFATE, MAGNESIUM CHLORIDE.
60 Calories
  • Fat
    3.5g
  • Carbs
    1g
  • Fiber
    0.5g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
6%
Protein
43%
Fat
51%