Calories in Vitalisimo Multicereal, Almonds
Nutrition Facts
| Amount Per Serving | 214 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 145g | 6% |
| Total Carbohydrate | 32g | 10.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 10g | 40% |
| Protein | 5g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
214 Calories
-
Fat7g
-
Carbs32g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 214
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.0 minutes
-
Jogging19.9 minutes
-
Hiking29.6 minutes
-
Cycling36.7 minutes
-
Swimming38.2 minutes
-
Walking57.3 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
214
Cal
Carbohydrate
61%
Protein
9%
Fat
30%