Calories in Vital Choice Sardine Fillets in Organic Olive Oil
Nutrition Facts
| Amount Per Serving | 226 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 0g | % |
| Cholesterol | 73mg | 24.3% |
| Sodium | 290g | 12.1% |
| Total Carbohydrate | 2g | 0.7% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | 40% |
| Protein | 23g | 38% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 130mg | 10% |
| Iron | 4.32mg | 24% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
226 Calories
-
Fat15g
-
Carbs2g
-
Fiber0g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 226
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.9 minutes
-
Jogging21.1 minutes
-
Hiking31.2 minutes
-
Cycling38.7 minutes
-
Swimming40.4 minutes
-
Walking60.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
226
Cal
Carbohydrate
3%
Protein
38%
Fat
59%