Calories in Vigilant Eats Superfood Cereal Goji-Cacao
Nutrition Facts
| Amount Per Serving | 230 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 39g | 13% |
| Dietary Fiber | 8g | 32% |
| Sugars | 9g | 40% |
| Protein | 8g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 36mg | 2.8% |
| Iron | 2mg | 11.1% |
| Potassium | 185mg | 3.9% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
230 Calories
-
Fat4g
-
Carbs39g
-
Fiber8g
-
Protein8g
Calorie Burn Time
How long would it take to burn off 230
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.2 minutes
-
Jogging21.4 minutes
-
Hiking31.8 minutes
-
Cycling39.4 minutes
-
Swimming41.1 minutes
-
Walking61.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
230
Cal
Carbohydrate
70%
Protein
14%
Fat
16%