Calories in Vifon Chicken Porridge

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 1800g 75%
Total Carbohydrate 56g 18.7%
Dietary Fiber 0g 0%
Sugars 3g 40%
Protein 8g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

PORRIDGE (52%): RICE. SOUP BASE (4.5%): SALT, SUGAR, FLAVOR ENHANCER: MONOSODIUM GLUTAMATE (E621), DISODIUM5'-GUANYLATE (E627), DISODIUM5'- INOSINATE (E631), SHALLOT, MALTODEXTRIN, PEPPER, TURMERIC, ANTI-CAKING AGENT: SILICON DIOXIDE (E551). IMITATION CHICKEN PACK (41.5%): WATER, ONION, TEXTURED WHEAT GLUTEN, REFINED PALM OIL, SHALLOT, GINGER, SALT, GARLIC, MODIFRIED CORNS STARCH (E1422), SUGAR, MONOSODIUM GLUTAMATE (E621), PEPPER. DRIED VEGETABLE PACK (0.2%): DRIED GREEN ONION. OIL PACK (1.8%): REFINED PALM OIL, SHALLOT, ARTIFICIAL CORIANDER FLAVOR.

300 Calories
  • Fat
    5g
  • Carbs
    56g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
75%
Protein
10%
Fat
15%