Calories in Viana Spread, Sunflower, Wild Herbs

Nutrition Facts

Amount Per Serving 119 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 171g 7.1%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 2g 7%
Vitamin A 100IU 2%
Vitamin C 0mg 0%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

SUNFLOWER SEEDS*, SUNFLOWER OIL*, WATER, LEMON JUICE CONCENTRATE*, APPLE JUICE CONCENTRATE*, BEAR'S GARLIC (ALLIUM URSINUM L.)*, PARSLEY*, GARLIC*, SEA SALT, HERBS*

119 Calories
  • Fat
    11g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 119 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.4 minutes
  • Jogging
    11.1 minutes
  • Hiking
    16.5 minutes
  • Cycling
    20.4 minutes
  • Swimming
    21.2 minutes
  • Walking
    31.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
119
Cal
Carbohydrate
10%
Protein
7%
Fat
83%