Calories in Vermont Bread Company Multigrain English Muffins
Nutrition Facts
| Amount Per Serving | 160 Cal | |
| %DV* | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 0.5g | |
| Polyunsaturated Fat | 0.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 250g | 10.4% |
| Total Carbohydrate | 30g | 10% |
| Dietary Fiber | 3g | 12% |
| Sugars | 3g | 40% |
| Protein | 7g | 17% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 1.08mg | 6% |
| Potassium | 0mg | 0% |
|
whole wheat flour, water, barley malt syrup, 9 grain mix (wheat bran, rye, flaxseed, oats, soy grits, millet, rice flour, barley flakes), wheat gluten, yeast, sunflower seeds, cultured wheat starch, cold pressed corn oil, vinegar, sea salt, citric acid, corn meal, rice flour, corn flour. |
160 Calories
-
Fat1.5g
-
Carbs30g
-
Fiber3g
-
Protein7g
Calorie Burn Time
How long would it take to burn off 160
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running11.2 minutes
-
Jogging14.9 minutes
-
Hiking22.1 minutes
-
Cycling27.4 minutes
-
Swimming28.6 minutes
-
Walking42.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
160
Cal
Carbohydrate
75%
Protein
17%
Fat
8%