Calories in Verkerks Cheese Kransky

Nutrition Facts

Amount Per Serving 162.1 Cal
%DV*
Total Fat 12.8g 19.7%
Saturated Fat 5.2g 26%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 815.1g 34%
Total Carbohydrate 1.2g 0.4%
Dietary Fiber 0g 0%
Sugars 0.2g 40%
Protein 10.7g 26%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

162.1 Calories
  • Fat
    12.8g
  • Carbs
    1.2g
  • Fiber
    0g
  • Protein
    10.7g

Calorie Burn Time

How long would it take to burn off 162.1 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.4 minutes
  • Jogging
    15.1 minutes
  • Hiking
    22.4 minutes
  • Cycling
    27.8 minutes
  • Swimming
    28.9 minutes
  • Walking
    43.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
162.1
Cal
Carbohydrate
3%
Protein
26%
Fat
71%