Calories in Verival Organic Spelt Granola
Nutrition Facts
| Amount Per Serving | 441.39 Cal | |
| %DV* | ||
| Total Fat | 16g | 24.6% |
| Saturated Fat | 5.2g | 26% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 76g | 3.2% |
| Total Carbohydrate | 62g | 20.7% |
| Dietary Fiber | 5.5g | 22% |
| Sugars | 18g | 40% |
| Protein | 9.3g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
441.39 Calories
-
Fat16g
-
Carbs62g
-
Fiber5.5g
-
Protein9.3g
Calorie Burn Time
How long would it take to burn off 441.39
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running31.0 minutes
-
Jogging41.1 minutes
-
Hiking61.0 minutes
-
Cycling75.7 minutes
-
Swimming78.8 minutes
-
Walking118.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
441.39
Cal
Carbohydrate
58%
Protein
8%
Fat
34%