Menu With Nutrition > Grocery Foods > Verdi > Self- Rising Crust, Chicken Parmesano

Calories in Verdi Self- Rising Crust, Chicken Parmesano

Verdi Nutrition Facts and Calories
Verdi Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 310 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 25mg 8.3%
Sodium 950g 39.6%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 15g 19%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 200mg 15.4%
Iron 1mg 5.6%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
310 Calories
  • Fat
    11g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    15g

Calorie Burn Time

How long would it take to burn off 310 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.8 minutes
  • Jogging
    28.9 minutes
  • Hiking
    42.9 minutes
  • Cycling
    53.1 minutes
  • Swimming
    55.4 minutes
  • Walking
    83.0 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
310
Cal
Carbohydrate
50%
Protein
19%
Fat
31%