Calories in Vending Nut Co. Pepitas, Roasted & Salted
Nutrition Facts
| Amount Per Serving | 146 Cal | |
| %DV* | ||
| Total Fat | 12g | 18.5% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 161g | 6.7% |
| Total Carbohydrate | 4g | 1.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 9g | 22% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0.6mg | 1% |
| Calcium | 13mg | 1% |
| Iron | 4.14mg | 23% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
146 Calories
-
Fat12g
-
Carbs4g
-
Fiber1g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 146
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.3 minutes
-
Jogging13.6 minutes
-
Hiking20.2 minutes
-
Cycling25.0 minutes
-
Swimming26.1 minutes
-
Walking39.1 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
146
Cal
Carbohydrate
10%
Protein
22%
Fat
68%