Calories in Velveeta Mashed Potatoes, Cheesy Potatoes
Nutrition Facts
| Amount Per Serving | 180 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 2g | 10% |
| Trans Fat | 0g | % |
| Cholesterol | 10mg | 3.3% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 24g | 8% |
| Dietary Fiber | 2g | 8% |
| Sugars | 3g | 40% |
| Protein | 5g | 11% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 130mg | 10% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Cheese Sauce (Whey, Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Canola Oil, Whey Protein Concentrate, Milk, Milk Protein Concentrate, Sodium Phosphate, Contains Less than 2% of Salt, Lactic Acid, Sodium Alginate, Sorbic Acid as a Preservative, Milkfat, Oleoresin Paprika [Color], Cheese Culture, Annatto Extract [Color], Natural Flavor, Enzymes); Seasoned Potatoes (Potatoes (Dried), Onions (Dried), Contains Less than 2% of Modified Food Starch, Wheat Flour, Salt, Whey, Cream, Skim Milk, Garlic (Dried), Sodium Phosphate, Silicon Dioxide [Anti-Caking Agent], Milk, Spice, Sodium Bisulfite as a Preservative, Calcium Phosphate, Cheese Culture, Lactic Acid, whey Protein Concentrate, Enzymes). |
180 Calories
-
Fat7g
-
Carbs24g
-
Fiber2g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 180
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.6 minutes
-
Jogging16.8 minutes
-
Hiking24.9 minutes
-
Cycling30.9 minutes
-
Swimming32.1 minutes
-
Walking48.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
180
Cal
Carbohydrate
54%
Protein
11%
Fat
35%