Calories in Vega Chocolate Flavored Plant-Based Essential Shake

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 2g
Cholesterol 0mg 0%
Sodium 260g 10.8%
Total Carbohydrate 7g 2.3%
Dietary Fiber 2g 8%
Sugars 1g 40%
Protein 20g 55%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 150mg 11.5%
Iron 4.5mg 25%
Potassium 220mg 4.7%

* Percent Daily Values are based on a 2000 calorie diet.

140 Calories
  • Fat
    4g
  • Carbs
    7g
  • Fiber
    2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
20%
Protein
55%
Fat
25%