Calories in Vans Blueberry Waffles
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 190g | 7.9% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 3g | 12% |
| Sugars | 7g | 40% |
| Protein | 10g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 188mg | 14.5% |
| Iron | 1mg | 5.6% |
| Potassium | 74mg | 1.6% |
|
(THAT WE ARE PROUD OF!) WATER, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VAN'S POWER GRAIN MIX (WHOLE WHEAT FLOUR, WHEAT, OATS, MILLET, RICE), WHEAT PROTEIN ISOLATE, NON-GMO EXPELLER PRESSED CANOLA OIL, CANE SUGAR, ORGANIC BLUEBERRY FLAVOR (ORGANIC CANE SUGAR, ORGANIC RICE FLOUR, ORGANIC POTATO STARCH, ORGANIC DRIED BLUEBERRIES, ORGANIC NATURAL FLAVOR, ORGANIC SUNFLOWER OIL), CONTAINS 2% OR LESS: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, RICE FLOUR, MONOCALCIUM PHOSPHATE), SOY LECITHIN, WHEAT GLUTEN, OAT FIBER, NATURAL FLAVOR. |
250 Calories
-
Fat8g
-
Carbs34g
-
Fiber3g
-
Protein10g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
55%
Protein
16%
Fat
29%