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Calories in Van De Kamp's Everything Bagels

Van De Kamp's Nutrition Facts and Calories
Van De Kamp's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 40g 13.3%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 8g 14%
Vitamin A 0IU 0%
Vitamin C 1.2mg 2%
Calcium 130mg 10%
Iron 2.7mg 15%
Potassium 0mg 0%

whole wheat flour (malted barley flour), water, high fructose corn syrup, vital wheat gluten, wheat bran, dry molasses (molasses, wheat starch, calcium stearate, soy flour, soy lecithin), contains 2% or less of salt, yeast, malted barley flour, dextrose, vinegar, soybean oil, soy flour, calcium sulfate, enzymes, sodium stearoyl lactylate, monoglycerides, calcium peroxide, l-cysteine, ascorbic acid, azodicarbonamide, calcium propionate.
220 Calories
  • Fat
    3g
  • Carbs
    40g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
73%
Protein
14%
Fat
13%