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Calories in Van De Kamp's Crunchy Fish Sticks

Van De Kamp's Nutrition Facts and Calories
Van De Kamp's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 10g 15.4%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 2g
Polyunsaturated Fat 6g
Cholesterol 35mg 11.7%
Sodium 420g 17.5%
Total Carbohydrate 20g 6.7%
Dietary Fiber 0.5g 2%
Sugars 0.5g 40%
Protein 11g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0.36mg 2%
Potassium 0mg 0%

Alaska Pollock (Fish, Sodium Tripolyphosphate to Retain Fish Moisture), Bread Crumbs (Wheat Flour, Sugar, Salt, Yeast), Wheat Flour Enriched With (Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Cottonseed And/Or Canola, And/Or Sunflower, And/Or Soybean With Tbhq And Citric Acid As Preservatives), Water. Contains 2% Or Less of: Modified Food Starch, Salt, Sugar, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Glutamate, Garlic Powder, Onion Powder, Spice, Paprika.
220 Calories
  • Fat
    10g
  • Carbs
    20g
  • Fiber
    0.5g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
37%
Protein
20%
Fat
43%