Calories in Van De Kamp's Cod Fillets, Lightly Breaded, frozen
Nutrition Facts
| Amount Per Serving | 459 Cal | |
| %DV* | ||
| Total Fat | 22g | 33.8% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 2g | % |
| Cholesterol | 670mg | 223.3% |
| Sodium | 560g | 23.3% |
| Total Carbohydrate | 34g | 11.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 4g | 40% |
| Protein | 28g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.0001mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
459 Calories
-
Fat22g
-
Carbs34g
-
Fiber0g
-
Protein28g
Calorie Burn Time
How long would it take to burn off 459
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running32.2 minutes
-
Jogging42.8 minutes
-
Hiking63.5 minutes
-
Cycling78.7 minutes
-
Swimming82.0 minutes
-
Walking122.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
459
Cal
Carbohydrate
31%
Protein
25%
Fat
44%