Menu With Nutrition > Grocery Foods > Valu Time > Sweetened Coconut Flakes

Calories in Valu Time Sweetened Coconut Flakes

Valu Time Nutrition Facts and Calories
Valu Time Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 5g 7.7%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 39g 1.6%
Total Carbohydrate 7g 2.3%
Dietary Fiber 1g 4%
Sugars 5g 40%
Protein 0.5g 3%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

COCONUT, SUGAR, WATER, PROPYLENE GLYCOL (SUSTAINS FRESHNESS), SALT, AND SODIUM METABISULFITE (PRESERVES WHITENESS).
70 Calories
  • Fat
    5g
  • Carbs
    7g
  • Fiber
    1g
  • Protein
    0.5g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
37%
Protein
3%
Fat
60%