Calories in Valio Premium Cheese Spread

Nutrition Facts

Amount Per Serving 87 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 220g 9.2%
Total Carbohydrate 0.5g 0.2%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 3g 14%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 260mg 20%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

87 Calories
  • Fat
    8g
  • Carbs
    0.5g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 87 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.1 minutes
  • Jogging
    8.1 minutes
  • Hiking
    12.0 minutes
  • Cycling
    14.9 minutes
  • Swimming
    15.5 minutes
  • Walking
    23.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
87
Cal
Carbohydrate
2%
Protein
14%
Fat
84%