Calories in Vale Wood Farms Low Fat Yogurt, Vanilla
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 4.5g | 6.9% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 28g | 9.3% |
| Dietary Fiber | 0g | 0% |
| Sugars | 24g | 40% |
| Protein | 9g | 19% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0mg | 0% |
| Calcium | 390mg | 30% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
190 Calories
-
Fat4.5g
-
Carbs28g
-
Fiber0g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 190
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
190
Cal
Carbohydrate
60%
Protein
19%
Fat
21%