Calories in V8 Vanilla Protein Shakes

Nutrition Facts

Amount Per Serving 190 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 140g 5.8%
Total Carbohydrate 31g 10.3%
Dietary Fiber 3g 12%
Sugars 24g 40%
Protein 12g 24%
Vitamin A 1500IU 30%
Vitamin C 18mg 30%
Calcium 650mg 50%
Iron 1.44mg 8%
Potassium 0mg 0%

Water, Reconstituted Vegetable Juice Blend (Water and Concentrated Juices of Sweet Potatoes, Yellow Carrots), Sugar, Milk Protein Concentrate, Contains Less than 2% of: Soy Protein Isolate, Soluble Corn Fiber, Canola Oil, Natural and Artificial Flavoring, Calcium Caseinate (Milk), Honey, Cellulose Gel, Pea Protein Isolate, Gellan Gum, Whole Grain Brown Rice Protein Concentrate, Dipotassium Phosphate, Cellulose Gum, Soy Lecithin, Carrageenan, Quinoa Flour. Vitamins and Minerals: Dicalcium Phosphate, Vitamin C (Sodium Ascorbate), Vitamin B3 (Niacinamide), Vitamin A Palmitate, Vitamin B1 (Thiamine Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin K1 (Phytonadione), Vitamin D3 (Cholecalciferol), Vitamin B12 (Cyanocobalamin).

190 Calories
  • Fat
    2.5g
  • Carbs
    31g
  • Fiber
    3g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 190 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.3 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    33.9 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190
Cal
Carbohydrate
64%
Protein
24%
Fat
12%