Calories in USN Berry Yoghurt Flavour Energy Oats
Nutrition Facts
| Amount Per Serving | 637 Cal | |
| %DV* | ||
| Total Fat | 6g | 9.2% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 1.3g | |
| Polyunsaturated Fat | 0.9g | |
| Cholesterol | 0mg | 0% |
| Sodium | 71g | 3% |
| Total Carbohydrate | 20.5g | 6.8% |
| Dietary Fiber | 1g | 4% |
| Sugars | 11.7g | 40% |
| Protein | 3.4g | 9% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
637 Calories
-
Fat6g
-
Carbs20.5g
-
Fiber1g
-
Protein3.4g
Calorie Burn Time
How long would it take to burn off 637
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running44.8 minutes
-
Jogging59.3 minutes
-
Hiking88.1 minutes
-
Cycling109.2 minutes
-
Swimming113.8 minutes
-
Walking170.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
637
Cal
Carbohydrate
55%
Protein
9%
Fat
36%