Calories in Urban Remedy Mediterranean Salad

Nutrition Facts

Amount Per Serving 480 Cal
%DV*
Total Fat 38g 58.5%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 32g 10.7%
Dietary Fiber 5g 20%
Sugars 14g 40%
Protein 8g 6%
Vitamin A 8000IU 160%
Vitamin C 48mg 80%
Calcium 130mg 10%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

480 Calories
  • Fat
    38g
  • Carbs
    32g
  • Fiber
    5g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 480 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.7 minutes
  • Jogging
    44.7 minutes
  • Hiking
    66.4 minutes
  • Cycling
    82.3 minutes
  • Swimming
    85.7 minutes
  • Walking
    128.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
480
Cal
Carbohydrate
25%
Protein
6%
Fat
69%