Calories in Urban Farmer Spinach Artichoke, on a Broccoli & Cauliflower Crust Pizza

Nutrition Facts

Amount Per Serving 320 Cal
%DV*
Total Fat 16g 24.6%
Saturated Fat 7g 35%
Trans Fat 0g %
Cholesterol 55mg 18.3%
Sodium 710g 29.6%
Total Carbohydrate 33g 11%
Dietary Fiber 3g 12%
Sugars 2g 40%
Protein 10g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 270mg 20.8%
Iron 0.7mg 3.9%
Potassium 190mg 4%

* Percent Daily Values are based on a 2000 calorie diet.

320 Calories
  • Fat
    16g
  • Carbs
    33g
  • Fiber
    3g
  • Protein
    10g

Calorie Burn Time

How long would it take to burn off 320 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.5 minutes
  • Jogging
    29.8 minutes
  • Hiking
    44.2 minutes
  • Cycling
    54.9 minutes
  • Swimming
    57.1 minutes
  • Walking
    85.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
320
Cal
Carbohydrate
42%
Protein
12%
Fat
46%