Calories in Urban Accents Flapjack Mix, Potato Cheddar & Chive

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 920g 38.3%
Total Carbohydrate 34g 11.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 6g 13%
Vitamin A 400IU 8%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 0.72mg 4%
Potassium 0mg 0%

WHEAT FLOUR (MILLED WHEAT, MALTED BARLEY FLOUR), CHEDDAR CHEESE POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT & ENZYMES], WHEY, SALT, DISODIUM PHOSPHATE & LACTIC ACID), DEHYDRATED CHOPPED ONION, POTATO FLOUR (DEHYDRATED POTATOES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), BAKING SODA, NATURAL CHEESE FLAVOR, FREEZE DRIED CHIVES, SALT.

180 Calories
  • Fat
    2g
  • Carbs
    34g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
77%
Protein
13%
Fat
10%