Calories in Upstate Farms Blueberry Nonfat Yogurt

Nutrition Facts

Amount Per Serving 90 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 50g 2.1%
Total Carbohydrate 19g 6.3%
Dietary Fiber 0g 0%
Sugars 15g 40%
Protein 3g 13%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 390mg 30%
Iron 0mg 0%
Potassium 0mg 0%

cultured pasteurized grade a rbst-free nonfat milk, sugar, water, modified corn starch, blueberry juice concentrate, whey, elderberry juice (for color), natural flavors, tricalcium phosphate, gellan gum, lemon juice concentrate, potassium citrate, citric acid, carob bean gum, vitamin d3.

90 Calories
  • Fat
    0g
  • Carbs
    19g
  • Fiber
    0g
  • Protein
    3g

Calorie Burn Time

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    6.3 minutes
  • Jogging
    8.4 minutes
  • Hiking
    12.4 minutes
  • Cycling
    15.4 minutes
  • Swimming
    16.1 minutes
  • Walking
    24.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
90
Cal
Carbohydrate
87%
Protein
13%
Fat
0%