Calories in Upstate Farms 2% Reduced Fat Chocolate Milk

Nutrition Facts

Amount Per Serving 150 Cal
%DV*
Total Fat 4.5g 6.9%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 20mg 6.7%
Sodium 260g 10.8%
Total Carbohydrate 14g 4.7%
Dietary Fiber 0.5g 2%
Sugars 12g 40%
Protein 13g 34%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 400mg 30.8%
Iron 0.6mg 3.3%
Potassium 460mg 9.8%

* Percent Daily Values are based on a 2000 calorie diet.

150 Calories
  • Fat
    4.5g
  • Carbs
    14g
  • Fiber
    0.5g
  • Protein
    13g

Calorie Burn Time

How long would it take to burn off 150 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    10.5 minutes
  • Jogging
    14.0 minutes
  • Hiking
    20.7 minutes
  • Cycling
    25.7 minutes
  • Swimming
    26.8 minutes
  • Walking
    40.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
150
Cal
Carbohydrate
38%
Protein
34%
Fat
28%