Calories in Up & Up Vanilla Nutritional Shake
Nutrition Facts
| Amount Per Serving | 190 Cal | |
| %DV* | ||
| Total Fat | 7g | 10.8% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Monounsaturated Fat | 3.5g | |
| Polyunsaturated Fat | 2g | |
| Cholesterol | 5mg | 1.7% |
| Sodium | 210g | 8.8% |
| Total Carbohydrate | 23g | 7.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 6g | 40% |
| Protein | 10g | 20% |
| Vitamin A | 1250IU | 25% |
| Vitamin C | 60mg | 100% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 380mg | 8.1% |
|
WATER, CORN MALTODEXTRIN, MILK PROTEIN, FRUCTOSE, GLYCEROL, SHORT-CHAIN FRUCTOOLIGOSACCHARIDES, SOY PROTEIN ISOLATE, HIGH OLEIC SAFFLOWER OIL, LESS THAN 1% OR CANOLA OIL, SOY OIL, PEA PROTEIN CONCENTRATE, MAGNESIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CITRATE, CELLULOSE GEL, SALT, CHOLINE CHLORIDE, ASCORBIC ACID, CALCIUM PHOSPHATE, SODIUM CITRATE, CELLULOSE GUM, POTASSIUM PHOSPHATE, MONOGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, POTASSIUM HYDROXIDE, POTASSIUM CHLORIDE, CARRAGEENAN, SUCRALOSE, ACESULFAME POTASSIUM, FERROUS SULFATE, MAGNESIUM CHLORIDE, ZINC SULFATE, DL-ALPHA-TOCOPHERYL ACETATE, NIACINAMIDE, MANGANESE SULFATE, CALCIUM PANTOTHENATE, CUPRIC SULFATE, VITAMIN A PALMITATE, FOLIC ACID, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, CHROMIUM CHLORIDE, PYRIDOXINE HYDROCHLORIDE, BIOTIN, SODIUM MOLYBDATE, POTASSIUM IODIDE, SODIUM SELENITE, PHYLLOQUINONE, CYANOCOBALAMIN, VITAMIN D3. |
-
Fat7g
-
Carbs23g
-
Fiber3g
-
Protein10g
Calorie Burn Time
-
Running13.3 minutes
-
Jogging17.7 minutes
-
Hiking26.3 minutes
-
Cycling32.6 minutes
-
Swimming33.9 minutes
-
Walking50.9 minutes