Calories in Uno Chicago Grill Flatbread, Chicken Spinoccoli

Nutrition Facts

Amount Per Serving 300 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 6g 30%
Trans Fat 0g %
Cholesterol 35mg 11.7%
Sodium 650g 27.1%
Total Carbohydrate 25g 8.3%
Dietary Fiber 2g 8%
Sugars 2g 40%
Protein 16g 21%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 260mg 20%
Iron 1.08mg 6%
Potassium 0mg 0%

CRUST (UNENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, VEGETABLE OIL {MAY CONTAIN CANOLA OR SOYBEAN OIL}, SUGAR, SEA SALT, MALT (MALTED BARLEY, CORN GRITS)), WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHICKEN BREAST CUBES (WHITE MEAT CHICKEN, WATER, LESS THAN 2 PERCENT MODIFIED POTATO STARCH, SALT, SODIUM PHOSPHATES), FETA CHEESE ({PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, POWDERED CELLULOSE TO PREVENT CAKING), SPINACH, BROCCOLI, TOMATOES, PHASE (LIQUID AND HYDROGENATED SOY OIL, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BETA CAROTENE, TBHQ AND CITRIC ACID ADDED TO PROTECT FLAVOR, DIMETHYPOLYSILOXANE, AN ANTI-FOAMING AGENT ADDED), YELLOW CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), GARLIC (CONTAINS NATURALLY OCCURRING SULFITES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, ENZYMES, ANTI-CAKING AGENT [STARCH, POWDERED CELLULOSE]), OREGANO LEAVES.

300 Calories
  • Fat
    15g
  • Carbs
    25g
  • Fiber
    2g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 300 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    21.1 minutes
  • Jogging
    28.0 minutes
  • Hiking
    41.5 minutes
  • Cycling
    51.4 minutes
  • Swimming
    53.6 minutes
  • Walking
    80.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
300
Cal
Carbohydrate
34%
Protein
21%
Fat
45%