Calories in Unknown Sandwich, Blackened Tofu

Nutrition Facts

Amount Per Serving 580 Cal
%DV*
Total Fat 24g 36.9%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Monounsaturated Fat 11g
Polyunsaturated Fat 2.5g
Cholesterol 0mg 0%
Sodium 1120g 46.7%
Total Carbohydrate 68g 22.7%
Dietary Fiber 10g 40%
Sugars 6g 40%
Protein 26g 17%
Vitamin A 2500IU 50%
Vitamin C 18mg 30%
Calcium 390mg 30%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

580 Calories
  • Fat
    24g
  • Carbs
    68g
  • Fiber
    10g
  • Protein
    26g

Calorie Burn Time

How long would it take to burn off 580 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    40.7 minutes
  • Jogging
    54.0 minutes
  • Hiking
    80.2 minutes
  • Cycling
    99.4 minutes
  • Swimming
    103.6 minutes
  • Walking
    155.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
580
Cal
Carbohydrate
46%
Protein
17%
Fat
37%