Calories in Universal Nutrition Proton 7, Vanilla Milkshake
Nutrition Facts
| Amount Per Serving | 181 Cal | |
| %DV* | ||
| Total Fat | 5g | 7.7% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 21mg | 7% |
| Sodium | 102g | 4.2% |
| Total Carbohydrate | 11g | 3.7% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 23g | 50% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 572mg | 44% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
181 Calories
-
Fat5g
-
Carbs11g
-
Fiber5g
-
Protein23g
Calorie Burn Time
How long would it take to burn off 181
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running12.7 minutes
-
Jogging16.9 minutes
-
Hiking25.0 minutes
-
Cycling31.0 minutes
-
Swimming32.3 minutes
-
Walking48.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
181
Cal
Carbohydrate
25%
Protein
50%
Fat
25%