Calories in Uncle Tobys Cereal, Cranberries & Blueberries

Nutrition Facts

Amount Per Serving 187.49 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.3g 1.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 145g 6%
Total Carbohydrate 34.4g 11.5%
Dietary Fiber 4.5g 18%
Sugars 14.7g 40%
Protein 7.5g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

Whole Grain Cereals (47%), Corn, Fruits (Sweetened Cranberries [Cranberries (5.5%), Sugar, Humectant (Glycerine), Food Acid (Citric), Sunflower Oil], Blueberry Fruity Piece [Blueberries (1.5%), Sugar, Dextrose, Humectant (Glycerine), Lemon Juice Concentrate, Vegetable Gum (Pectin), Rice Flour, Wheat Fibre]), Sugar, Wheat Bran, Oat Fibre, Salt, Flavour, Malt Extract ( Barley ). Vitamins and Minerals Minerals (Calcium, Iron, Zinc), Vitamins [Niacin, E ( Soy ), B1, B2, B6, C, Folic Acid]. May Contain Other Gluten Containing Ingredients, Tree Nuts and Milk.

187.49 Calories
  • Fat
    0.8g
  • Carbs
    34.4g
  • Fiber
    4.5g
  • Protein
    7.5g

Calorie Burn Time

How long would it take to burn off 187.49 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.2 minutes
  • Jogging
    17.5 minutes
  • Hiking
    25.9 minutes
  • Cycling
    32.1 minutes
  • Swimming
    33.5 minutes
  • Walking
    50.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
187.49
Cal
Carbohydrate
79%
Protein
17%
Fat
4%