Calories in Uncle Ben's Wholegrain Vegetable Medley
Nutrition Facts
| Amount Per Serving | 193.7 Cal | |
| %DV* | ||
| Total Fat | 3.6g | 5.5% |
| Saturated Fat | 0.6g | 3% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 220g | 9.2% |
| Total Carbohydrate | 34.1g | 11.4% |
| Dietary Fiber | 2.6g | 10.4% |
| Sugars | 1g | 40% |
| Protein | 4.6g | 10% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
193.7 Calories
-
Fat3.6g
-
Carbs34.1g
-
Fiber2.6g
-
Protein4.6g
Calorie Burn Time
How long would it take to burn off 193.7
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.6 minutes
-
Jogging18.0 minutes
-
Hiking26.8 minutes
-
Cycling33.2 minutes
-
Swimming34.6 minutes
-
Walking51.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
193.7
Cal
Carbohydrate
73%
Protein
10%
Fat
17%