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Calories in Uncle Ben's Wholegrain Pilau Rice

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 211.14 Cal
%DV*
Total Fat 5.1g 7.8%
Saturated Fat 0.8g 4%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 220g 9.2%
Total Carbohydrate 34.5g 11.5%
Dietary Fiber 2.6g 10.4%
Sugars 0.6g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
211.14 Calories
  • Fat
    5.1g
  • Carbs
    34.5g
  • Fiber
    2.6g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 211.14 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.7 minutes
  • Hiking
    29.2 minutes
  • Cycling
    36.2 minutes
  • Swimming
    37.7 minutes
  • Walking
    56.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
211.14
Cal
Carbohydrate
68%
Protein
10%
Fat
22%