Menu With Nutrition > Grocery Foods > Uncle Ben's > Ready Whole Grain Medley, Roasted Garlic Rice, prepared as directed

Calories in Uncle Ben's Ready Whole Grain Medley, Roasted Garlic Rice, prepared as directed

Uncle Ben's Nutrition Facts and Calories
Uncle Ben's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 38g 12.7%
Dietary Fiber 3g 12%
Sugars 0g 40%
Protein 5g 10%
Vitamin A 0IU 0%
Vitamin C 1mg 1.7%
Calcium 20mg 1.5%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
200 Calories
  • Fat
    3g
  • Carbs
    38g
  • Fiber
    3g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
77%
Protein
10%
Fat
13%