Calories in Umpqua Dairy Fat Free Chocolate Milk

Nutrition Facts

Amount Per Serving 140 Cal
%DV*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 2.5mg 0.8%
Sodium 180g 7.5%
Total Carbohydrate 28g 9.3%
Dietary Fiber 0g 0%
Sugars 23g 40%
Protein 8g 22%
Vitamin A 500IU 10%
Vitamin C 2.4mg 4%
Calcium 390mg 30%
Iron 0.36mg 2%
Potassium 0mg 0%

lowfat milk, high fructose corn syrup, contains less than 1% of: cocoa (processed with alkali), cornstarch, salt, carrageenan, artificial flavor, vitamin a palmitate, vitamin d3.

140 Calories
  • Fat
    0g
  • Carbs
    28g
  • Fiber
    0g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 140 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.8 minutes
  • Jogging
    13.0 minutes
  • Hiking
    19.4 minutes
  • Cycling
    24.0 minutes
  • Swimming
    25.0 minutes
  • Walking
    37.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
140
Cal
Carbohydrate
78%
Protein
22%
Fat
0%