Menu With Nutrition > Grocery Foods > Ukrop's > Seafood Salad

Calories in Ukrop's Seafood Salad

Ukrop's Nutrition Facts and Calories
Ukrop's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 240 Cal
%DV*
Total Fat 19g 29.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 10mg 3.3%
Sodium 450g 18.8%
Total Carbohydrate 13g 4.3%
Dietary Fiber 0g 0%
Sugars 4g 40%
Protein 5g 8%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 195mg 15%
Iron 0.36mg 2%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
240 Calories
  • Fat
    19g
  • Carbs
    13g
  • Fiber
    0g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 240 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.9 minutes
  • Jogging
    22.4 minutes
  • Hiking
    33.2 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.9 minutes
  • Walking
    64.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
240
Cal
Carbohydrate
21%
Protein
8%
Fat
71%