Calories in Ukrop's Light Chicken Salad

Nutrition Facts

Amount Per Serving 200 Cal
%DV*
Total Fat 11g 16.9%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 430g 17.9%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 1g 40%
Protein 20g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 26mg 2%
Iron 0.72mg 4%
Potassium 0mg 0%

White Meat Chicken, Light Mayonnaise (Water, Soybean Oil, Modified Food Starch (Corn, Potato), Eggs, Sugar, Salt, Vinegar, Lemon Juice, Sorbic Acid, Calcium Disodium EDTA, Natural Flavor, Vitamin E), Celery, Salt, White Pepper.

200 Calories
  • Fat
    11g
  • Carbs
    3g
  • Fiber
    0g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 200 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.1 minutes
  • Jogging
    18.6 minutes
  • Hiking
    27.6 minutes
  • Cycling
    34.3 minutes
  • Swimming
    35.7 minutes
  • Walking
    53.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
200
Cal
Carbohydrate
6%
Protein
41%
Fat
53%