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Ukrop's
Lemon Herb Grilled Chicken and Rice Pilaf, with Roasted Vegetables
Calories in Ukrop's Lemon Herb Grilled Chicken and Rice Pilaf, with Roasted Vegetables
Nutrition Facts
| Amount Per Serving | 360 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 45mg | 15% |
| Sodium | 930g | 38.8% |
| Total Carbohydrate | 42g | 14% |
| Dietary Fiber | 2g | 8% |
| Sugars | 4g | 40% |
| Protein | 19g | 21% |
| Vitamin A | 2250IU | 45% |
| Vitamin C | 66mg | 110% |
| Calcium | 52mg | 4% |
| Iron | 2.7mg | 15% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
360 Calories
-
Fat13g
-
Carbs42g
-
Fiber2g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 360
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running25.3 minutes
-
Jogging33.5 minutes
-
Hiking49.8 minutes
-
Cycling61.7 minutes
-
Swimming64.3 minutes
-
Walking96.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
360
Cal
Carbohydrate
47%
Protein
21%
Fat
32%