Calories in Ukrop's Fettuccine Alfredo with Grilled Chicken

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 21g 32.3%
Saturated Fat 11g 55%
Trans Fat 0g %
Cholesterol 100mg 33.3%
Sodium 780g 32.5%
Total Carbohydrate 46g 15.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 30g 24%
Vitamin A 400IU 8%
Vitamin C 0mg 0%
Calcium 455mg 35%
Iron 1.08mg 6%
Potassium 0mg 0%

FETTUCCINE (WATER, SEMOLINA, IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), MILK, WATER, CREAM (WITH CARRAGEENAN, MONO- AND DIGLYCERIDES), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRATED PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BUTTER, CORN STARCH, CANOLA OIL, CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, HYDROLYZED SOY AND CORN PROTEIN, SUGAR, POTATO FLOUR, NATURAL FLAVORINGS, AUTOLYZED YEAST EXTRACT, CARROT POWDER, TURMERIC), GARLIC, SEA SALT, BLACK PEPPER, PARSLEY.

490 Calories
  • Fat
    21g
  • Carbs
    46g
  • Fiber
    2g
  • Protein
    30g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
37%
Protein
24%
Fat
39%