Menu With Nutrition > Grocery Foods > Ukrops > Cranberries and Almonds Roasted Pulled Chicken Salad

Calories in Ukrops Cranberries and Almonds Roasted Pulled Chicken Salad

Ukrops Nutrition Facts and Calories
Ukrops Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 220 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 530g 22.1%
Total Carbohydrate 12g 4%
Dietary Fiber 1g 4%
Sugars 9g 40%
Protein 16g 29%
Vitamin A 100IU 2%
Vitamin C 1.2mg 2%
Calcium 20mg 1.5%
Iron 0.72mg 4%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
220 Calories
  • Fat
    12g
  • Carbs
    12g
  • Fiber
    1g
  • Protein
    16g

Calorie Burn Time

How long would it take to burn off 220 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    15.5 minutes
  • Jogging
    20.5 minutes
  • Hiking
    30.4 minutes
  • Cycling
    37.7 minutes
  • Swimming
    39.3 minutes
  • Walking
    58.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
220
Cal
Carbohydrate
22%
Protein
29%
Fat
49%