Calories in Ukrops Chicken Caesar Salad
Nutrition Facts
| Amount Per Serving | 520 Cal | |
| %DV* | ||
| Total Fat | 37g | 56.9% |
| Saturated Fat | 10g | 50% |
| Trans Fat | 0g | % |
| Cholesterol | 125mg | 41.7% |
| Sodium | 1030g | 42.9% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 3g | 12% |
| Sugars | 4g | 40% |
| Protein | 30g | 22% |
| Vitamin A | 11500IU | 230% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 455mg | 35% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ROMAINE LETTUCE, WHITE CHICKEN MEAT (WITH WATER, SALT, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC), PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE [TO PREVENT CAKING]). CAESAR DRESSING: SOYBEAN OIL, WATER, EGG YOLK, LEMON JUICE CONCENTRATE, SALT, WHITE WINE AND DISTILLED VINEGARS, SPICES (INCLUDING MUSTARD SEED), PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), DEHYDRATED GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), DEHYDRATED ONION, EXTRA VIRGIN OLIVE OIL, XANTHAN GUM, NATURAL FLAVORS, PROPYLENE GLYCOL ALGINATE, MOLASSES, CORN SYRUP, CARAMEL COLOR, SUGAR, TAMARIND, CALCIUM DISODIUM EDTA (PRESERVATIVE), ANCHOVIES. CROUTONS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, WHEY, SALT, YEAST, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF: SUGAR, SPICES, DEHYDRATED PARSLEY, ONION POWDER, CALCIUM PROPIONATE (PRESERVATIVE), PAPRIKA (COLOR), TURMERIC (COLOR), EXTRACTIVE OF PAPRIKA (COLOR), SPICE EXTRACTIVE, ENZYMES, ASCORBIC ACID, TBHQ (PRESERVATIVE). |
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Fat37g
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Carbs18g
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Fiber3g
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Protein30g
Calorie Burn Time
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Running36.5 minutes
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Jogging48.4 minutes
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Hiking71.9 minutes
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Cycling89.1 minutes
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Swimming92.9 minutes
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Walking139.3 minutes