Calories in Twistos Baked Snack Bites, Parmesan & Garlic
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 4g | 6.2% |
| Saturated Fat | 0.3g | 1.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 130g | 5.4% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1g | 4% |
| Sugars | 1g | 40% |
| Protein | 2g | 8% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0.36mg | 2% |
| Potassium | 0mg | 0% |
|
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vegetable oil (corn, canola and/or sunflower oil), parmesan and garlic seasoning (maltodextrin [Made from corn], salt, cheddar cheese (milk, cheese cultures, salt, enzymes), garlic powder, sunflower oil, sugar, corn syrup solids, onion powder, buttermilk, spices [including parsley], whey, natural flavor [including natural extractives of garlic], yeast extract, reduced lactose whey, citric acid, disodium phosphate, canola oil, sodium caseinate, skim milk, blue cheese [milk, cheese cultures, salt, enzymes], whey protein concentrate), sugar and less than 2% of the following: salt, baking powder (baking soda, corn starch, sodium aluminum phosphate, sodium acid pyrophosphate, monocalcium phosphate), vegetable juice (color) and annatto extract. |
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Fat4g
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Carbs13g
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Fiber1g
-
Protein2g
Calorie Burn Time
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Running7.0 minutes
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Jogging9.3 minutes
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Hiking13.8 minutes
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Cycling17.1 minutes
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Swimming17.9 minutes
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Walking26.8 minutes