Calories in Tuscan Sun Bacon Ranch Chicken Salad on 9 Grain

Nutrition Facts

Amount Per Serving 660 Cal
%DV*
Total Fat 26g 40%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 1290g 53.8%
Total Carbohydrate 79g 26.3%
Dietary Fiber 6g 24%
Sugars 14g 40%
Protein 31g 18%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

ENRICHED BREAD (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, BREAD MIX [STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAXSEED, TOASTED WHEAT GERM, CORN MEAL], WHOLE WHEAT FLOUR, YEAST, HIGH FRUCTOSE CORN SYRUP, VITAL WHEAT GLUTEN, VEGETABLE OIL [CANOLA AND/OR SOY], CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HONEY, RAISIN JUICE CONCENTRATE, MOLASSES, SUNFLOWER SEEDS, YEAST NUTRIENT [AMMONIUM SULPHATE], DOUGH CONDITIONERS [MONO-DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, AZODICARBONAMIDE], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR). BACON RANCH CHICKEN SALAD (COOKED WHITE MEAT CHICKEN, LIGHT MAYONNAISE DRESSING [WATER, SOYBEAN OIL, DISTILLED VINEGAR, FOOD STARCH-MODIFIED, EGG YOLKS, SALT), CELERY, BACON [CURED WITH WATER, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SUGAR, DEXTROSE, BROWN SUGAR, SODIUM PHOSPHATES, POTASSIUM CHLORIDE, FLAVORING], WATER CHESTNUTS, SUGAR, CONTAINS 2% OR LESS BREAD CRUMBS [BLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT], VINEGAR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TARTARIC ACID, SPICES], GLUCONO DELTA LACTONE, SEASONING [SALT, MALTODEXTRIN, ONION POWDER, GARLIC POWDER, DEXTROSE, XANTHAN GUM, SPICES, DISODIUM GUANYLATE AND DISODIUM INOSINATE, PARSLEY, DRY BUTTERMILK, YEAST EXTRACT, CANOLA OIL], ONION, GUM ARABIC).

660 Calories
  • Fat
    26g
  • Carbs
    79g
  • Fiber
    6g
  • Protein
    31g

Calorie Burn Time

How long would it take to burn off 660 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    46.4 minutes
  • Jogging
    61.5 minutes
  • Hiking
    91.2 minutes
  • Cycling
    113.1 minutes
  • Swimming
    117.9 minutes
  • Walking
    176.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
660
Cal
Carbohydrate
47%
Protein
18%
Fat
35%