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Calories in Turano Bread, Wheat French Rolls

Turano Nutrition Facts and Calories
Turano Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 230 Cal
%DV*
Total Fat 2.5g 3.8%
Saturated Fat 1g 5%
Trans Fat 0g %
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 470g 19.6%
Total Carbohydrate 44g 14.7%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 7g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 104mg 8%
Iron 1.44mg 8%
Potassium 0mg 0%

UNELEACHED FLOUR (WHEAT, MALTED BARLETY), WATER, WHOLE WHEAT FLOUR, PALM OIL, SUGAR, HONEY, YEAST, SALT, CRACKED WHEAT, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: MOLASSES, SOY LECITHIN, MONOGLYCERIDES, GUAR GUM, ENZYMES, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, CORN STARCH AND CALCIUM PROPIONATE (PRESERVATIVE).
230 Calories
  • Fat
    2.5g
  • Carbs
    44g
  • Fiber
    2g
  • Protein
    7g

Calorie Burn Time

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.2 minutes
  • Jogging
    21.4 minutes
  • Hiking
    31.8 minutes
  • Cycling
    39.4 minutes
  • Swimming
    41.1 minutes
  • Walking
    61.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
230
Cal
Carbohydrate
78%
Protein
12%
Fat
10%