Calories in Tumaro's Oat with Flax, Carb Wise

Nutrition Facts

Amount Per Serving 70 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 0mg 0%
Sodium 75g 3.1%
Total Carbohydrate 13g 4.3%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 5g 20%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 119mg 9.2%
Iron 1mg 5.6%
Potassium 110mg 2.3%

* Percent Daily Values are based on a 2000 calorie diet.

70 Calories
  • Fat
    3g
  • Carbs
    13g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 70 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.9 minutes
  • Jogging
    6.5 minutes
  • Hiking
    9.7 minutes
  • Cycling
    12.0 minutes
  • Swimming
    12.5 minutes
  • Walking
    18.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
70
Cal
Carbohydrate
53%
Protein
20%
Fat
27%