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Calories in Tumaro's 9 Grain with Chia

Tumaro's Nutrition Facts and Calories
Tumaro's Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 60 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 0.5g
Cholesterol 0mg 0%
Sodium 65g 2.7%
Total Carbohydrate 12g 4%
Dietary Fiber 7g 28%
Sugars 1g 40%
Protein 5g 23%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 1.08mg 6%
Potassium 0mg 0%

'WATER, OAT FIBER, ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VITAL WHEAT GLUTEN, SOY FLOUR, CANOLA OIL, NINE GRAIN FLOUR (HARD RED WHEAT, SOFT WHITE WHEAT, BARLEY, RYE, OATS, CORN GRITS, MILLET, BUCKWHEAT, FLAXSEED), CALCIUM PROPIONATE*, DRIED HONEY POWDER, CHIA SEEDS, LECITHIN, MONO-DIGLYCERIDES, SALT, FUMARIC ACID*, GUAR GUM, POTASSIUM SORBATE*, XANTHAN GUM, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORNSTARCH), ENZYMES, SODIUM METABISULFITE*.'
60 Calories
  • Fat
    2g
  • Carbs
    12g
  • Fiber
    7g
  • Protein
    5g

Calorie Burn Time

How long would it take to burn off 60 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.2 minutes
  • Jogging
    5.6 minutes
  • Hiking
    8.3 minutes
  • Cycling
    10.3 minutes
  • Swimming
    10.7 minutes
  • Walking
    16.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
60
Cal
Carbohydrate
56%
Protein
23%
Fat
21%