Calories in TruMoo After Dark, Milk, Vanilla & Chai Spice
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 8g | 12.3% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 140g | 5.8% |
| Total Carbohydrate | 29g | 9.7% |
| Dietary Fiber | 0.5g | 2% |
| Sugars | 27g | 40% |
| Protein | 9g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 310mg | 23.8% |
| Iron | 0mg | 0% |
| Potassium | 420mg | 8.9% |
|
Milk, Liquid Sugar (Sugar, Water), Less than 2% of Nonfat Milk, Cocoa (Processed with Alkali), Cellulose Fiber, Cellulose Gum, Natural Flavors, Carrageenan, Vitamin D3. |
220 Calories
-
Fat8g
-
Carbs29g
-
Fiber0.5g
-
Protein9g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
52%
Protein
16%
Fat
32%