Calories in True Goodness by Meijer Kale Quinoa Minestrone Soup
Nutrition Facts
| Amount Per Serving | 100 Cal | |
| %DV* | ||
| Total Fat | 1g | 1.5% |
| Saturated Fat | 0g | 0% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 580g | 24.2% |
| Total Carbohydrate | 20g | 6.7% |
| Dietary Fiber | 4g | 16% |
| Sugars | 2g | 40% |
| Protein | 5g | 18% |
| Vitamin A | 1500IU | 30% |
| Vitamin C | 2.4mg | 4% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 0mg | 0% |
|
ORGANIC VEGETABLE STOCK (FILTERED WATER, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC CELERY, SEA SALT), ORGANIC CARROTS, ORGANIC KIDNEY BEANS, ORGANIC TOMATOES (ORGANIC TOMATOES, ORGANIC TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), ORGANIC CELERY, ORGANIC GREEN BEANS, ORGANIC SPINACH, ORGANIC CHICK PEAS, ORGANIC ONIONS, ORGANIC TOMATO PASTE, ORGANIC QUINOA, CONTAINS LESS THAN 2% OF: ORGANIC KALE, ORGANIC POTATO STARCH, SEA SALT, ORGANIC CORN STARCH, ORGANIC GARLIC POWDER, ORGANIC SPICES. |
100 Calories
-
Fat1g
-
Carbs20g
-
Fiber4g
-
Protein5g
Calorie Burn Time
How long would it take to burn off 100
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.0 minutes
-
Jogging9.3 minutes
-
Hiking13.8 minutes
-
Cycling17.1 minutes
-
Swimming17.9 minutes
-
Walking26.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
100
Cal
Carbohydrate
74%
Protein
18%
Fat
8%