Calories in True Goodness by Meijer Hold Me Overs, Ham Almonds, Colby & Monterey Jack Cheese

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 13g 20%
Saturated Fat 4.5g 22.5%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 420g 17.5%
Total Carbohydrate 3g 1%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 11g 25%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 195mg 15%
Iron 0.72mg 4%
Potassium 0mg 0%

HAM WATER ADDED: PORK, WATER, VINEGAR, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE. ALMONDS: ALMONDS, CORN OIL, SALT. COLBY AND MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR).

170 Calories
  • Fat
    13g
  • Carbs
    3g
  • Fiber
    1g
  • Protein
    11g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
7%
Protein
25%
Fat
68%